Sore

Two days ago started our pre-season for hockey. As the package of a new coach, we also received a new workout plan and a new pre-season plan. We started off on Tuesday morning at 6:30, Tuesday was strictly just testing to see where we are at before we started the training. It consisted of sit-ups, push ups, and two different distances of shuttle runs. It was very tiring, but afterwards i automatically started to feel better about the upcoming season. The next morning i woke up sore, but still had to wake up at 5:15am for another 6am workout. This workout was more intense. We did a circuit type of program which took us 2 hrs to complete. Afterwards i had to run straight to class seeing as it went late and my class started at 8am. Right after class i new it was going to be a rough day. I started to feel a lot of pain while walking and even worse going up stairs or hills. After i was finished with my classes, I went with my friends on my hockey team Janie and Kalee to say goodbye to Janie's brother as he is leaving for North Carolina on Friday to reside down there. It was really sad but i was happy i got to see him before he left, because he has been there for me even though i just met him not so long ago, he is going to be truly missed. After lunch, we had our first captains practice. Everyone was sore from a long morning on working out, so it was interesting, but mostly everyone was happy to be on the ice once again. We only had the ice for an hour so it was short but still very tiring. I am so happy and excited for hockey to start up again. Hockey is my life and without it things just don't make sense. So i was very excited when i realized we got a new coach, one who is willing to make us better and push us to our very best that we can perform at.